Couples Therapy
Couples Therapy
All relationships have problems and difficulties, and sometimes everything can seem too overwhelming. That is the first line above is in a Blog you can find on our website.
Couples Therapy does come with people being hesitant, whether it is both individuals, one or the other and even outside factors such as family and friends. The purpose of couple’s therapy to is uncover and understand one another. While that sounds simple… is it truly? Feeling unheard, cheating, lying, ingoring, the “why” flies in and around our head, but in couples therapy we want to understand not just the “why” but the “how.”
There will be fair fighting rules within couples sessions as emotions will flare, but the benefit in couples therapy is the development of yourself for the relationship. We aim to help you not just hear and understand, but comprehend the impact you have in the relationship, we look to provide you with tools to be proactive in not avoiding issues, but dealing with them before they become a problem. The benefits of couples therapy are listed below but are not limited too
The benefits of couples therapy are listed below but are not limited too,
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Communication difficulties
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Feeling Unheard
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Pointing the finger
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Sexual difficulties
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Cheating
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Money issues
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Rekindling the spark
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Being Parents and Parenting styles/differences
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Difficulties opening up
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Trust Issues
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Life decisions/Transitions
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Quality time
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Family relationships
We want you to remember why you both are together, what is the purpose, what is the benefit? We will explore various ways to find the areas to get you both to a neutral standing and while that may take time, here at Christie Heart we reinforce being at a neutral point as that means process can be seen, heard and made.
Still unsure about couples therapy? That’s okay, please see some resources below to help you decide.